Results tagged ‘ Camelback Ranch ’
Weather Gets in the Way of Baseball in Glendale, Chris Sale Talks to the Fans and Ron Kittle Finds a Sox Fan in the Strangest of Places
Wednesday, February 20, 2013
Rain, wind and cold abbreviated today’s workout, but John Danks was able to throw under the covered batting cage–his third throwing session of the spring.
Several Sox players took part in a commercial shoot today and it went without a hitch. Details will follow in the coming weeks.
Sale Answers Sox Fans’ Questions on a Variety of Subjects
Chris Sale spent part of his day today interacting with Sox fans. So much good info came out of the Q&A session that I’ll be posting in two parts. Part I is below, Part II tomorrow. Here are the first six questions and Sale’s responses:
How have you adjusted to pitching to Tyler Flowers instead of A.J. Pierzynski? “There really is no adjustment. With catchers you just kind of throw to the mitt; it just might be on a different hand. Tyler has been great and I’ve already thrown to him a couple of times out here. We’ve communicated back and forth quite a bit, whether it’s pitches, movement, what he sees I’m doing differently, stuff like that. He kind of helps me out in a coaching standpoint too because he’s looking straight at me with my mechanics and my hand and my delivery.”
How do you calm yourself during stressful moments on the mound? “When things start happening and moments start to build up and you find yourself at the peak of the game, the best thing you can do is just slow it all down. Step off, take a couple of deep breaths, and flush any of the negativity out that could possibly happen instead of going into that situation saying, ‘I hope I don’t get hit, or I hope this, or I don’t want this to happen.’ You kind of talk yourself into ‘Hey I’m going to make this pitch; I’m going to get out of this.’ You have to self-motivate, but at the same time don’t hype yourself up too much because this game can get fast on you in a hurry and can unravel pretty quickly. The more you can slow it down and pace yourself the better off you are.”
How has the arm held up after throwing so many innings last year? “So far, so good. I actually took a little more time off this off-season from throwing. I probably took an extra three weeks to a month off from throwing, moreso than I usually do, because I wanted to give it a rest. Last year was a long year and obviously that was the most innings I’ve ever thrown. There at the end I might have fizzled out a little bit because I had been throwing a lot and was still learning how to get back out there every fifth day. Now that I’ve gone through that and know how I’ve felt the beginning, middle, and end and all the way in between I can kind of adjust accordingly. This year, I can help myself, not really beat what I did last year, but get through the year a little bit more complete than I did last year.”
How did you gain the weight this off-season? By eating a lot of pizza? “Obviously I ate my fair share of pizzas; I won’t sit here and lie to you. The biggest thing for me this off-season is I got a trainer and saw him five days a week. He got me in a program that helped me build leg strength, core strength, etc. I actually just started eating better, eating a bit healthier too. I learned how to grill this off-season, so I was whipping up steaks, pork chops, chicken and ribs. I feel like eating those types of things is better than going to McDonalds and grabbing two Big Macs and a large fry.”
How is the team chemistry so far compared to last year? “Honestly, it’s about the same. We have pretty much the same core group of guys back, and the guys we’ve brought in have meshed awesome. It’s the same feel, same vibe from last year. We’re laid back, everyone is friends with each other and we all have a good time. We all hang out together while we’re here, and then we’ll leave and go grab lunch or hang out at one of our houses. We’re a bunch of grown up men who are friends and play baseball and hang out off the field too so that’s the good thing about what we have going here. I can truly say every day I come in I have a good time and enjoy the people that I work with. Not everyone in the world can say that, but it’s nice to have that here.”
What are your thoughts on Peavy saying you should pitch on opening day? “Everyone knows what my standpoint on that is. It would be a tremendous honor to me and that’s obviously something you dream about. I would appreciate it more than anything, but where I’m sitting I feel like that’s (Jake Peavy’s) role. He’s not only a leader on our pitching staff, but a leader of our team. With what he’s gone through and what he’s done and how he’s gone about his business throughout his career it’s hard to sit here and say I think I deserve to pitch over someone I look up to. It’s kind of like saying you’re the man of the house when you’re still living in the house with your dad. I have all the respect in the world for him and that’s why I truly believe he’s our leader to go out there, but it makes me feel a lot more confident to hear him say those things about me.”
Quote of the Day
From former Sox slugger Ron Kittle, weighing in from Mexico: “I found a lone Mayan Sox fan at the ruins of Chichen Itza at Mayan Temple.”
The Sox will play an intrasquad game tomorrow morning.
Did You Know…
…that popular White Sox head athletic trainer Herm Schneider, entering his 35th season with the Sox, was born in Amsterdam, the Netherlands?
Photo of the Day
Tuesday, February 19, 2013
Annual Rite of Spring
Today was Photo Day at White Sox camp, the one day each spring when photographers from Major League Baseball, the team and all the various licensees (think baseball cards, products, etc.) snap early morning photos of our staff and players.
Setup begins the day before and folks, including many from my staff, arrive veeeerrry early in the morning. We have an early-to-rise camp, so while we say Photo Day starts at 7:00 a.m., guys started going through our line closer to 6:20 a.m. By 8:40 a.m., the dust had settled.
Here is an image from the day …
While we maybe had 8-10 different stations today, you can imagine what Photo Day was like when Michael Jordan was in camp, something like 40 stops by my recollection. And Jordan’s response to photographers was always classic: “If I only get two free throws, then you only get two shots too.” And after two clicks of the camera, he moved on …
Robin on Matt Thornton Being Slowed Down by Elbow Soreness
“He just said it (the elbow) didn’t feel right. We have so much time down here, I think it’s safer to slow him down and get him out of drills and make sure he’s comfortable with it before he continues on…You’re concerned every time a guy has that. I don’t know what level it’s at right now. Again, the beauty of being down here so early is you can give him this time off and he can catch back up if there’s nothing wrong with it.”
Rain, wind and cold weather predicted for Glendale.
Did You Know…
…that Sox reliever Donnie Veal is a cousin of former NBA All-Star and current Sacramento, CA mayor, Kevin Johnson?
Photo of the Day
The Sodfather: Only with the White Sox would our world famous groundskeeper Roger Bossard sneak into line on Photo Day with his trusty rake. I told him he needed a new pullover.
Tomorrow is the last “short” day of camp as the full squad reports on Sunday when GM Rick Hahn and manager Robin Ventura will meet with the entire club and pitchers will throw BP to hitters for the first time. One of those hitters, of course, will be slugger Adam Dunn who stopped by Camelback Ranch today.
Catcher Hector Gimenez arrived in camp and took part in workouts.
Enjoy this revealing Q&A with Courtney Hawkins, the Sox’s No. 1 draft pick in 2012:
Quote of the Day
Ventura on the importance of John Danks, who had his first bullpen session of the spring yesterday: “It’s a big one. He was our Opening Day starter last year so not having him around was a big blow. (Danks) getting healthy and being able to do the things you would expect him to do are big for us.”
With tomorrow being the last day before the full squad reports, bullpen sessions and catchers BP will be the order of the day.
Did you know…
...that Gordon Beckham’s father was a quarterback at the University of South Carolina?
Photo of the Day
Another day of bullpens in Sox camp.